The 5th Annual Big D Climb presented by Ivie & Associates is scheduled for Saturday, January 26, 2013. Have you heard of it? It's a race up 52 flights of stairs (1,040 steps!) at Fountain Place in downtown Dallas. Yes, it sounds imposing. Yes, it is a long race. Yes, you CAN do it! (Seriously, stop shaking your head.)
24 Hour Fitness is a longtime sponsor of the Big D Climb and always offers all climbers a pass to any of their locations and training recommendations created by their trainers. For the 2013 Big D Climb they are stepping up their game. (Yes, pun intended.) In addition to the pass and the training recommendations, they are providing all climbers with weekly work-outs. Interest peaked? We thought so. Visit the Big D Climb Facebook page to see this week's work out.
Look, your muscles are getting bigger already!